“It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.”
~ Socrates
- NUTRITION.
- TRAINING.
- MINDSET.
RE-ENGINEERING MEN’S HEALTH OVER 40
In The Midlife Alpha, Personal Trainer and Sports Performance Nutritionist
(IOPN) Anthony Healy, takes a deep dive into the challenges men face to lose
weight and build muscle after the age of 40.
Anthony asserts that any diet or training regime, which
doesn’t consider age-related challenges such as declining
testosterone levels or anabolic resistance, is doomed to fail. Instead, with his
muscle-first approach to fat loss, he identifies how to
overcome them, with concrete, age-adapted nutrition and
training protocols designed to transform your body and re-engineer health in midlife.
Life-Changing Transformation with Anthony
I can’t praise Anthony enough. His deep knowledge of midlife fitness challenges and tailored solutions are exceptional. Best decision I made for my health!” – Mark R.
In The Midlife Alpha you will discover how to:
- Lose your midlife spread and ditch the Dad Bod
- Build a lean, muscular physique
- Boost testosterone and growth hormone levels
- Improve energy levels and sense of well-being
- Stabilise blood sugars and improve circulation
- Support a healthy immune system
CHAPTER 3: "Dad Bod: Who Moved my Testosterone?"
YOUR JOURNEY STARTS HERE
GET IN TOUCH
ASK US ANYTHING
Contact us today to connect with us. Whether you’re struggling with weight loss, muscle building, or navigating the challenges unique to your age group, we are here to provide customized training and nutrition guidance. Benefit from our personal journey, extensive coaching experience, and commitment to staying at the forefront of fitness knowledge. Reach out now and take the first step towards achieving your fitness goals.
CONTACT INFORMATION
Email Address
Website
www.themidlifealpha.com