RE-ENGINEERING 
MEN'S HEALTH OVER 40

As Seen On

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NUTRITION
TRAINING
LIFESTYLE

YOUR JOURNEY STARTS HERE

TESTIMONIALS

Edson De Oliveira, Aged 46
"On the 90-Day Plan I reached the best version of myself. Yes, I re-discovered my abs (!) but I was also stronger, faster and so much healthier. Not to mention my energy levels. It was also an education— I finally learned how to eat well and fuel my body correctly"

90-Day Plan Results:
Total Weight Loss:28,9 lbs (13.1 Kg)
Starting Weight: 182.6 lbs / 83 Kg
Finishing Weight: 153.7 lbs / 69.9 kg

Edwin Hellendoorn, Aged 58
"All in all, such a fantastic program with amazing results! The 90 Day Plan is super effective and really easy to stick with. The guidance is personal and I appreciated the quick response to questions. I am 58. But I feel fitter, stronger and leaner than I did at 25!"

90-Day Plan Results:
Total Weight Loss: 29 lbs (13.1 Kg)

Starting Weight: 200 lbs / 91 Kg
Finishing Weight: 171 / 77.9 kg

Steve Braithwaite, Aged 53
“I can’t praise Anthony highly enough. His deep knowledge of the challenges men face in midlife with their fitness and health is unparalleled. And the tailored solutions he offers on the 90-Day Plan to overcome them are exceptional. Undoubtedly, the best decision I ever made for my health!"

90-Day Plan Results:
Total Weight Loss: 25 lbs (11.4 Kg)

Starting Weight: 220 lbs / 100 Kg
Finishing Weight: 195 lbs / 88.6 kg

FAQs

HAVE YOU ANY QUESTIONS?

GET IN TOUCH

ASK US ANYTHING

Contact us today to connect with us.

Whether you’re struggling with weight loss, muscle building, or navigating the challenges unique to your age group, we are here to provide customized training and nutrition guidance.

Benefit from our personal journey, extensive coaching experience, and commitment to staying at the forefront of fitness knowledge. Reach out now and take the first step towards achieving your fitness goals.

CONTACT INFORMATION

Email Address
anthony@themidlifealpha.com
Website
www.themidlifealpha.com